Straight Arm Bodysaw

Once you've got the standard bodysaw exercise down and it feels easy, you can progress to doing them on one leg at a time or, if you want to get really frisky, doing them with straight arms starting from the bottom of a push-up position, which extends the lever arm and makes them pretty brutal. – Ben Bruno

Straight Arm Bodysaw core strength exercises
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Sports	Upload TimePublished on 10 Jan 2017

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