For thickness and density: Do rack deadlifts just over the knee with snatch grip; bentover barbell rows with various grips and widths; and old school T-bar rows. I like to combine these exercises in a giant set, and for a third exercise add a flushing exercise at the end like pullovers. – Amit SapirBack Giant Set lats exercises | |
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| Sports | Upload TimePublished on 30 Jan 2017 |
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